Fitbear Classes

Registration
Schedule
FITbear Learning
Private Sessions
Special Events
General Rules

SPRING 2018

DATES:  Jan 22-Apr 19

Barnard ID only.
Classes are first come, first served.
Classes meet in Studio 2, lower level of Barnard Hall.
 

Fitbear Spring Registration LINKwww.regonline.com/fitbearspring2018 

**** beginning March 1:  HALF PRICE  ****

contact fitbear@barnard.edu for more info

ALL PASS  $50  (includes all classes in Spring semester)

Program is open to:

·        Barnard students, faculty, staff
·        Barnard alumnae with a Sports Facilities Pass
 
Refund deadline:   Feb 1
FOR MORE INFO:  fitbear@barnard.edu
 
ALL PASS includes all Fitbear classes for the entire semester.
Any class with low attendance is subject to cancellation.
Classes are multi-leveled.  Late policy - 5 minutes.
Athletic shoes required for all classes except Yoga and Barre Fit.
Refund deadline is Feb 1. Non-refundable service fee $10.  Contact fitbear@barnard.edu
No classes:  March 9-18, Mar 30-Apr1
 

FITbear Information
All classes meet in Studio 2, Barnard Hall.
ALL CLASS PASS  $50.     **** beginning March 1:  HALF PRICE  ****
FITbear Spring 2018 - Jan 22-Apr 19
PRINTABLE SCHEDULE   HERE

 

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

 

 

 

 

 

11:30am-12:30pm
Sculpt
Emily

11:30am-12:30pm
Total Body
Maitreyi

12:15pm-1:00pm
Barre Fit
Juliana

12:15pm-1:00pm
Yoga
Maddie

12:15pm-1:00pm
Sculpt
Melanie/Laura

12:15pm-1:00pm
Core Fit
Maddie

 

 

 

5:30pm-6:15pm
Sculpt
Laura

5:15pm-6:00pm
Barre Fit
Rebecca

5:30pm-6:15pm
Sculpt
Emily

5:15pm-6:00pm
Sculpt
Laura

5:30pm-6:30pm
Yoga+Core
Melanie

 

 

6:15pm-7:15pm
Yoga
Gabbie

6:00pm-7:00pm
Sculpt
Emily

6:15pm-7:15pm
Total Body
Emily

6:00pm-7:00pm
Yoga
Maddie

 

 

 

 

7:15pm-8:00pm
Zumba
Celeste

7:00pm-7:30pm
Core Fit
Emily

7:15pm-8:00pm
Barre Fit
Rebecca

7:00pm-7:30pm
Core Fit
Maddie

 

 

 

 

 

7:30pm-8:30pm
Yoga
Allison

8:00pm-9:00pm
Zumba
Nina

 

 

   

 

DESCRIPTIONS:
Barre Fit – Barre-less ballet-inspired workout to tone legs, arms and core.  Improves posture and balance. 
Core Fit – Quick workout for the abs and back.  
Sculpt – Muscle toning for the whole body using weights, bands and bars.
Total Body – Targeted intervals of cardio, strength, and core for the whole body.
Yoga – Breathe, stretch and strengthen with vinyasa flow yoga poses and focus.
Yoga+Core – A faster paced yoga class including core strength exercises.
Zumba – Dance fitness class set to Latin and International music.
 
Athletic shoes required for all classes except Yoga and Barre Fit.


FITbear Learning
FITNESS INSTRUCTOR TRAINING - usually offered in Spring semester
Learn to teach group fitness classes including cardio, sculpt, barre.   Includes instruction in class formats, choreography, cueing, music selection, injury prevention and more.  After finishing the course, go on to teach in Fitbear (and other programs).  Bring or wear exercise clothes.  
 
Contact fitbear@barnard.edu for more info.
 
ADULT CPR with AED - usually offered in Spring semester
American Red Cross Lifesaving courses. Adult CPR includes breathing and heart emergencies. Contact fitbear@barnard.edu for more info.
 
FIRST AID - usually offered in Spring semester
First Aid includes muscle, bone and soft tissue injuries. Contact fitbear@barnard.edu for more info.

 


Private Sessions

Personal Training - visit the PE Office, 200 Barnard Annex.

Let our trainers help you design your exercise program. Meets in the Fitness Center in Barnard Hall.
Cost: 30 minutes session $35
Hours available: vary by day

Appointments must be scheduled in advance and in person in the Physical Education Office, 200 Barnard Annex. Full payment is required when the appointment is made. Cash or check only.


FITbear Special Events
Want to plan a fun fitness event for your on-campus group? 
FITbear can sponsor your event in our studio and with our instructors!
We offer zumba, sculpt, and yoga classes/workshops for a $50 event fee.
Please give us 3-4 weeks notice, and we'd be happy to work with you!
Send your request to Laura at fitbear@barnard.edu


General Rules
  • You must be registered to participate.
  • You are not admitted more than 5 minutes late.
  • Athletic shoes required for all classes except Yoga and Barre Fit.
  • Any class with low attendance is subject to cancellation.
  • Bring your ID to all classes.