Fitbear Classes

Registration
Schedule
FITbear Learning
Private Sessions
Special Events
General Rules
FITbear Tems


FALL 2019

DATES:  tba
Barnard ID only.  
Classes are first come, first served.
Classes meet in Studio 2, lower level of Barnard Hall.
contact fitbear@barnard.edu for more info

FITBEAR REGISTRATION LINK: 

Fitbear Terms . . scroll down.
Program is open to:
·   Barnard students, faculty, staff
·   Barnard alumnae with a Alumnae Fitness Pass (included).
Any class with low attendance is subject to cancellation.
Classes are multi-leveled.  Late policy - 5 minutes.
Athletic shoes required for all classes except Yoga and Barre Fit.
No classes:  tba
 

FITbear Information

All classes meet in Studio 2, Barnard Hall.
 
Summer 2019 FITbear ends Thu August 1

Monday

Tuesday

Wednesday

Thursday

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

DESCRIPTIONS:

Barre+Core– A barre-less ballet inspired workout to tone legs, arms, core. Improves posture/balance
Core Fit – Quick workout for abs, back, legs.
Sculpt – Muscle toning for the whole body using weights, bands and bars.
Total Body – Targeted intervals of cardio, strength and core for the whole body.
Yoga+Core – Faster paced yoga class including core strength exercises.

Athletic shoes required for all classes except Yoga and Barre Fit.  


    FITbear Learning
     
    ADULT CPR/AED/First Aid - tba
    Blended Learning Course:  2 parts (online and in person). 
    MUST COMPLETE online portion prior to skills session.
    Contact Fitbear for more info.
    American Red Cross Lifesaving courses. Adult CPR includes breathing and heart emergencies. Contact fitbear@barnard.edu for more info.
     
    FIRST AID - see above
    First Aid includes muscle, bone and soft tissue injuries. Contact fitbear@barnard.edu for more info.

     


    Private Sessions

    Personal Training - visit the PE Office, 200 Barnard Annex.

    Let our trainers help you design your exercise program. Meets in the Fitness Center in Barnard Hall.
    Cost: 50 minutes session $45
    Hours available: vary by day

    Appointments must be scheduled in advance and in person in the Physical Education Office, 200 Barnard Annex. Full payment is required when the appointment is made. Cash or check only.


    FITbear Special Events
    Want to plan a fun fitness event for your on-campus group? 
    FITbear can sponsor your event in our studio and with our instructors!
    We offer zumba, sculpt, and yoga classes for a $50 event fee.
    Please give us 3-4 weeks notice, and we'd be happy to work with you!
    Send your request to Laura at fitbear@barnard.edu


    General Rules
    • You must be registered to participate.
    • You are not admitted more than 5 minutes late.
    • Athletic shoes required for all classes except Yoga and Barre Fit.
    • Any class with low attendance is subject to cancellation.
    • Bring your ID to all classes.